Couples Counselling

The way I hold a nurturing and non-judgmental space in sessions for couples who are facing deep challenges in their relationships is vital for them to learn more proactive and loving ways to be with and understand each other through conflictual and challenging times. (this also applies to relationships outside of partnerships as well).

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How do Sessions Work?

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In sessions, I help in consistently bringing awareness in how to build healthy and constructive communication and follow-up actions that foster safety and trust which is a critical building block to meaningful and secure connection in your relationship.
 

We learn and explore- without judgment - the current dynamic in their relationship and bring awareness in how this may be contributing to the daily dynamic at play. Then little by little, begin to unpack how to move away from old habits that hold big the defensive armour of judgment and self protection - through simple yet profound awareness-based methods - that include exploring and releasing old negative belief systems in the subconscious mind, and then re-framing to new and more powerful beliefs that allow feelings of safety, vulnerability and honesty with each other - bringing more love, openness, trust, and a feeling of consistent authentic togetherness.

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Couples Counselling is suitable for:

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Whether you are looking to uncouple with more ease and awareness - or are just going through a challenging time in your relationship, and are in need of some assistance that will allow for a smoother flow through significant transitions and changes - my assistance may just be the key that unlocks the way for you to drop old stuck and destructive habits that cause disconnection and unhappiness in your relationship, and move you towards a deeper sense of togetherness, feeling safe, validated, heard and loved- ESPECIALLY in the tough times!