Building the Higher Mind Mindfulness Meditations (x3)

This set contains 3 Meditations for you to enjoy

🎧 Listen with your earphones/buds on

• Eye of the Storm (10:51)
• Wheel of Awareness (12:57)
• Leaves on a Stream (10:21)

This mindfulness package is designed to help build an awareness of your noticing mindset.

When we learn how to stay present with this noticing part of the mind - with no judgment or fear - no matter what we are experiencing in our life, we build strong neural pathways to the part of the brain that is able to:

• Stay in the present moment,
• Emotionally regulate in times of stress and challenges,
• Build more awareness to the positive nature of the higher mind as a primary navigator in life.

These meditations create a connection between the mind and body, which promotes feelings of safety, relaxation in the body and a sense of ease and calm in the mind.

A wonderful way to add a unique touch to your self-care practice!

• These meditations are a multidimensional experience of carefully chosen music, binaural beats, positive subliminal messaging and themed guidance - all geared towards activating your parasympathetic nervous system.
• And blended with your conscious breathing, allows for a complete positive shift in your mindset and a deep harmonisation and relaxation of your body.

PLEASE NOTE

Any of these meditations may bring about emotional releases. Please understand that this is completely normal and natural for your body and mind to release old suppressed emotions, past limiting beliefs and outdated subconscious programs that have been held as tension or stress in the body and mind.

Allow your body a feeling of deep letting go - through potential emotional and somatic release. Let your breath lead the way through your body - to your true healing!

1. Presence in Everyday Life
2. Clarity From Higher Mind Awareness
3. Calm in Stressful Moments
4. Deepen Mind-Body Connection

Have a question about this product? 

✉️ info@towardshighermind.com.au

By purchasing this digital product, you agree to use it solely for your personal use and not share, distribute, or reproduce any part of the files with others without explicit written permission from Towards Higher Mind.