(SFP) Soul Focused Psychotherapy
TOWARDS HIGHER MIND
Discovering
True Happines.
As a Soul-Focused Psychotherapist Therapist, I provide practical, successfully proven tools and techniques to help you identify and overcome limiting beliefs and outdated habits and behaviours
I help clients bring more awareness to old and unhelpful habits, find ways to release them and create new more life affirming habits.
Together we will work towards a more fulfilling and joyful life to feel truly happy each day!
A Different Approach to Psychology
Soul Focused Psychotherapy differs from psychology in a way that we tend to use a combination of methods to bypass the rational cognitive thinking brain and explore deeper the subconscious mind directly.
This is where core beliefs, conditioning, patterns, and mental imbalances stem from - influencing current behaviours and moods unconsciously. (Bottom up therapy - using feelings and the body rather than just top down - cognitive behavioural therapy.)
It is an effective therapy designed to help clients authentically change their conscious thinking and therefore current negative behavioural patterns very quickly and efficiently, by bringing unconscious beliefs and patterns (that influence daily life habits and styles in a destructive or unhelpful way) up to the conscious mind to discover, explore, release and then re-imprint healthier belief structures and pathways. So essentially, diving beyond the surface symptom or habit, and getting to the root cause of the mental or emotional imbalance in order to help improve life quality and coping mechanisms.
SFP is Suitable For
This therapy is also very useful for anyone looking to improve their awareness around unhelpful life habits, or just to deepen their awareness and feel MORE of their authentic connected self.
In a safe and non-judgmental space, I help clients fully relax and explore their deepest thoughts and emotions.
Together we'll unpack deeper issues and life challenges - explore and navigate your deeper psyche to shine light on what needs attention for rebalancing or releasing from your system for good.
SFP SOUL FOCUSED PSYCHOTHERAPY
Client Feedback.
Jenn’s gift of healing through her love and care for people, through her skills and using sound psychotherapy were amazing.
I was introduced to Jenn at a time I needed to address personal issues and behaviour I had been carrying for some time. I came with an open heart and a willingness and desire to let go of these things that had become heavy and were defining my happiness. I had no expectations and WOW I have never looked back.
I have recommended a number of friends and we are all so thankful and better people for the experience and sessions with Jenn.
Thank you, Jenn - John
I have learnt more about myself through Jenn, than anytime before! Jenn was able to hold, support & guide me when I felt could not stand, that is truly unique gift!
Life challenges continue to come but by “doing the work” to deeply understand & connect to myself it has changed my whole perspective on the way I live my life today, it’s been an an incredible experience! To be able to be there for family & friends in this way has been so uplifting!
The truth is, Jenn is a very gifted and talented lady, “who walks her talk”! Jenn’s commitment to her own personal growth, the way she shares her wealth of knowledge & experiences for growth of humanity is awe inspiring.
Deepest gratitude to you Jenn, the world needs more therapists like you. - Trina
Jenn held a deeply calm & loving nurturing space for me to be who I was in that moment, she felt different from other therapists, it’s something I have not experienced before.
I was in the depths of deep grief, I felt completely lost & numb, a friend suggested to contact Jenn. I was super anxious, but I thought I have nothing more to lose in my life. My first appointment I had no words left in me, I was so exhausted & the tears came rushing out!! Her guidance gave a glimmer of hope, maybe I could get out of this debilitating emotional pain! - Drew
Thank you for listening... Thank you for literally seeing who I am. Thank you for empathy and healing.
Much gratitude towards a craft. A practice that I am new to.
You cost less than a carton of cigarettes and are comparable to a fine bottle of wine... And better for my well being. - Julie
INTRODUCING E-PEPS
Discover Your Unique Healing Power Through E-PEPS
Experience a quick mental reset with this 5 minute healing experience, designed to combat overwhelm, distraction, and low moods.
Listening to this short experience allows a space for the brain/body to reset to a more positive frequency and mindset with a quick tune- up / check in - when going about the day.
enjoy this sample e-pep - my gift to you
*TIP* Listen with headphones or earbuds for best effect.
Permission to be
DOWNLOAD THE FREE GUIDE
Your Path Towards a Higher Mind Starts Here!
Explore your lower and higher mind with my simple 3-step process. Discover new ways to combat those internal road blocks and highlight your values.
